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St Joseph's Catholic Primary School

We are all God's children and will try to live, love, work
and serve as Jesus taught us.

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Support for Parents

Looking after your mental health

Every Mind Matters

There are little things we can all do to help look after our mental health. Having good mental health helps us relax more, achieve more and enjoy our lives more. Every Mind Matters has expert advice and practical tips to help you look after your mental health and wellbeing, so discover what works for you. Click here to visit the Every Mind Matters website.

 

Looking after a child's mental health

Every Mind Matters shows parents and carers ways we can support children and young people to give them the best chance to stay mentally healthy.

 

Mental Wellbeing Tips

We all need good mental health and wellbeing – it's essential to living happy and healthy lives. Try these mental wellbeing tips to make a difference - top tips to improve your mental wellbeing.  

 

Dorset Mind

Dorset Mind has information and advice to support mental health. Their mission is to help the children and young people of Dorset live life mentally healthy. Please visit the Dorset Mind website for more information.

 

Resources

Try these resources from Dorset Mind Your Head for everything from apps and book lists to a self-development toolkit and online resources. Click here for resources.

Support for parents carers and young adults 

BCP provides a series of workshops, short courses and full programmes to support varying levels of need. Please visit the BCP council Family Information page for more detailed information.

Family Information Directory

 

Tel: 01202 093131 or email familyinformation@bcpcouncil.gov.uk

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